It's so easy to miss the sunrise due to mundane distractions ...
video clips on your phone, ambient noise, annoying people (or animals) ...
and by the time you turn your attention to the sky, the sun has already risen and the day has begun.
My advice on the morning: even if you can't watch the sunrise, disconnect for a few moments from the immediate and the earthly and turn your gaze, or thought, to the sky.
Take a deep breath, and absorb a little of the infinite energy of the universe ...
a then we will make today a good day.